Less Stress - Developing Stress-Management Skills
Author(s): Ben Hubbard
Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
Product Information
General Fields
- :
- : Capstone
- : Capstone Press
- : 01 January 2021
- : {"length"=>["9"], "width"=>["7"], "units"=>["Inches"]}
- : books
Special Fields
- : Ben Hubbard
- : Hardback
- : 1
- : English
- : 155.9042
- : 32