Less Stress Developing Stress Management Skills

Author: Ben Hubbard

Stock information

General Fields

  • : $28.99 AUD
  • : 9781496695208
  • : Capstone
  • : Capstone Press
  • :
  • : 01 January 2021
  • : {"length"=>["9"], "width"=>["7"], "units"=>["Inches"]}
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  • : 29.0
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  • : books

Special Fields

  • :
  • :
  • : Ben Hubbard
  • : Chill Ser.
  • : Hardback
  • : 1
  • :
  • : English
  • : 155.9042
  • :
  • : 32
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Barcode 9781496695208
9781496695208

Description

Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!